THERAPY FOR CHILDREN
At Embody + Mind Collective, we understand childhood's intricate journey of growth and discovery. We support parents' desire to see their children thrive amidst the myriad of emotions, social dynamics, and learning hurdles. Childhood often resembles a puzzling maze, but we're here to guide you and your child through its mysterious paths. Whether it's anxiety, school challenges, or emotional navigation, we're steadfast allies.
Our holistic child therapy offers tools for improved communication and self-regulation, empowering children to blossom. We also support parents every step of the way, embracing family dynamics and providing compassionate, body-centered therapy. From playful techniques to specialized support, we address a spectrum of challenges, ensuring families find hope and healing with us. Starting from just a few months old to adolescence, we're here for every stage of your child's journey.
INDIVIDUAL THERAPY
At Embody + Mind Collective, our individual therapy services cater to children across all ages, recognizing the diverse needs and developmental stages within this population. For younger children, aged 0-5, we emphasize the critical role of parental involvement in the therapeutic process, inviting caregivers to actively participate in sessions. Through collaborative care, we provide a supportive space for parents to gain insights into their child's emotional world and learn practical strategies for fostering growth and resilience at home.
For older children and adolescents, our individual therapy sessions offer a safe and confidential environment for exploration and healing. We understand the unique challenges and pressures they may face, from academic stress to social dynamics and identity development. Our therapists work closely with each young person to address their specific concerns, build coping skills, and empower them to navigate life's complexities with confidence and resilience.
Across all age groups, our approach remains rooted in compassion, creativity, and evidence-based interventions, guiding children and their families toward healing, growth, and a brighter future.
ART THERAPY
Art therapy is often used in the field to treat children struggling with mental health concerns. It is also utilized to help guide children through crucial stages of development. Many children respond well to art therapy due to its soothing, exploratory, fun, calming, and playful nature.
Art therapy possesses countless possibilities for creativity. Our registered art therapist has experience with children of all ages and is trained to provide the most effective care for kids at each stage of development.
Children’s brains and bodies work hard to develop them into the wonderful people they will soon become. Because they are still developing, art therapy can provide children and teens with additional channels to express themselves in a safe, healthy, and regulated environment.
Art therapy can be used as a tool to gently explore and guide children through their emotions. Whether your child is in elementary school or entering their teen years, our art therapist is excited and ready to help you on your journey.
SOMATIC THERAPY
At Embody + Mind Collective, our approach to somatic therapy with children is deeply rooted in the same guiding principles that shape our work with adults. However, we infuse it with a playful twist that resonates with our team's creative spirit.
Our therapists immerse themselves in interactive games and playful activities, crafting a nurturing environment where children feel safe to explore their emotions. With a sharp focus on tracking the child's nervous system, our skilled practitioners gently guide them through these activities, fostering the development of resilience and emotional regulation skills.
Through this personalized approach, our goal is to empower children to confidently navigate their emotions. By seamlessly integrating somatic techniques into playful interactions, we not only deepen their understanding of their bodies and emotions but also cultivate a sense of joy and curiosity in their therapeutic journey.
At Embody + Mind Collective, we firmly believe in harnessing the power of play to unlock the full potential of every child, supporting their growth and healing every step of the way. With consent and permission, we extend our support to younger clients in overcoming the effects of trauma by incorporating relational touch and movement into our therapeutic approach. Drawing from the natural dynamics observed between infant and parent, our therapists employ refined, attuned touch to nurture a sense of safety and understanding. This process facilitates movement towards a state of flow, ease, and regulation within their bodies, particularly in cases where trauma responses have led to dysregulation.
FAMILY THERAPY
At Embody + Mind Collective, we recognize that the well-being of a child is intricately intertwined with the dynamics of their family system. Our family therapy services offer a collaborative and inclusive approach to addressing the multifaceted challenges families may encounter. We believe that by working together, families can cultivate stronger bonds, enhance communication, and navigate difficulties with resilience.
Central to our family therapy approach is the provision of parenting support, where caregivers are empowered with tools and strategies to foster a nurturing and supportive environment at home. Through guided discussions, psychoeducation, and experiential exercises, we assist parents in understanding their child's unique needs, promoting healthy attachment, and implementing effective discipline and communication techniques.
Additionally, our therapists facilitate open dialogue and exploration of family dynamics, helping members understand and navigate relational patterns, resolve conflicts, and strengthen connections. By fostering a safe and supportive space for expression and growth, we empower families to overcome challenges, heal from past wounds, and cultivate thriving relationships that support the well-being of every member.
OUr approach: healing through body + mind
Whether you are looking for compassionate support, integrated feelings of embodiment or more directive guidance towards living your fullest life, individual therapy may be for you. Catered to your specific needs, this may include talk therapy, Somatic Experiencing, or incorporating Somatic Touch.
Healing starts with more presence
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