Our bodies are our true homes; however they are often ignored in psychotherapy. While including our bodies in treatment may initially seem overwhelming, befriending our emotions, thoughts, and sensations may alleviate feelings of isolation, detachment, disconnection, anger, resentment, depression, anxiety, chronic pain and interpersonal difficulties.
Specializing in trauma, I am a body-inclusive psychotherapist who invites curiosity and exploration into our internal worlds. I incorporate body-centered approaches, including Somatic Experiencing and Somatic Touch, with traditional psychotherapy. My goal, as a psychotherapist, is to help my clients move towards integration and wholeness. I feel honored to join my client's on their journeys towards health and healing.
Please contact me if you would like to schedule a consultation for you or your family.